Therapies

Does life feel like something is getting on top of you? Could you benefit from a place to take some time-out to explore your thoughts and feelings, to help you to truly make the changes you want?

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Here are some of the areas I can help you with:

• Smoking cessation

• Weight management or body image issues

• Self-confidence & self-esteem problems

• Sleep issues

• Fears or phobias

• Unwanted habits

• Pain management

• Headaches

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The list above is just an example so don’t worry if your specific concern or issue is not listed here we can meet and talk about what you need and what would be the best for you.

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So please get in touch and make this your day to change the rest of your life.

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